The Ten Signs of Good Nutrition

I watched TV last time and I saw the Nido Commercial. I saw and heard their song about the ten signs of good nutrition for kids. Actually, for me, it's not just for kids. It's for everyone. It is important for us to stay healthy always. By the way, the mentioned ten signs are:

1. Adequate height and weight
2. Strong bones
3. Healthy skin
4. Good vision
5. Muscle development
6. Healthy teeth
7. Shiny hair
8. Strong and healthy fingernails
9. Good night sleep
10. Being aware and active

This is very helpful specially for moms.

Anyway, I changed the the television channel, I watched this makeup program wherein a makeup artist is using all pink for makeup. Pink lipstick, pink blush on, and pink eyeshadow. It is beautiful and very girly.

December 2, 2009

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